Sequencing Stack

• Author:Stackable Drills

28.5 minutes

Shimmy Craze!

• Author:Stackable Drills

46.5 minutes

Essential Moves

• Author:Stackable Drills

15 minutes

Traveling Layers

• Author:Stackable Drills

31.5 minutes

Ribcage Opening

• upper body
• ribcage

• Author:Stackable Drills

37.5 minutes

Fluid Layers

• Author:Stackable Drills

25.5 minutes

Elegant Arms

• Author:Stackable Drills

10.5 minutes

Spirit Summer

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Fluid Flow

• Advanced
• Fluid

• Author:Stackable Drills

72 minutes

Tricky Hipwork

• Author:Stackable Drills

33 minutes

Core&Upper Body

• Author:Stackable Drills

13.5 minutes

Belly Work

• Author:Stackable Drills

9 minutes

Masmoudi Phrase

• Author:Stackable Drills

4.5 minutes

Squares+Omis

• Author:Stackable Drills

39 minutes

Wednesday

• Author:Stackable Drills

15 minutes

Thursday

• Author:Stackable Drills

18 minutes

Sunset Current

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes

Posture Improver

• Author:Stackable Drills

16.5 minutes

Hipwork Sharpening

• Author:Stackable Drills

31.5 minutes

Tuesday

• Author:Stackable Drills

15 minutes

Incremental Speeds

• Author:Stackable Drills

34.5 minutes

Malfouf Phrase

• Author:Stackable Drills

4.5 minutes

Joy Winter

• upper body
• foundational

• Author:Stackable Drills

22.5 minutes

Hip Drop

• Author:Stackable Drills

13.5 minutes

Shimmy Mix

• shimmies
• hipwork

• Author:Stackable Drills

24 minutes

Armed&Dangerous

• Author:Stackable Drills

22.5 minutes

Shoulder Articulation

• Author:Stackable Drills

22.5 minutes

Bellydance Foundations

• Foundational
• Hipwork

• Author:Stackable Drills

31.5 minutes

Mayas

• Author:Stackable Drills

18 minutes

Monday

• Author:Stackable Drills

16.5 minutes

Joy Salutation

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Undulation Flow

• Author:Stackable Drills

34.5 minutes

3/4 Shimmy

• Author:Stackable Drills

19.5 minutes

Water Current

• hipwork
• fluid

• Author:Stackable Drills

22.5 minutes

Figure 8

• Author:Stackable Drills

16.5 minutes

Fluid Movements

• Author:Stackable Drills

31.5 minutes

Sunset Salutation

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes

Friday

• Author:Stackable Drills

18 minutes

Phoenix Flow

• hipwork
• fluid

• Author:Stackable Drills

22.5 minutes

Water Summer

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes

High Energy

• hipwork
• upper body

• Author:Stackable Drills

19.5 minutes

Phoenix Sky

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes

Cool Flow

• shimmies
• layers

• Author:Stackable Drills

22.5 minutes

Hipwork Foundations

• Author:Dancer

10.5 minutes

Wrist Isolations

• Author:Stackable Drills

9 minutes

Joy Winter

• hipwork
• upper body

• Author:Stackable Drills

22.5 minutes

Figure 8

• Author:Stackable Drills

25.5 minutes

Chiftitelli Phrase

• Author:Stackable Drills

4.5 minutes

Spirit Current

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes

Lower Body

• Author:Stackable Drills

16.5 minutes

Saidi Phrase

• Author:Stackable Drills

4.5 minutes

Let's Shimmy!

• Author:Stackable Drills

12 minutes

Water Flow

• hipwork
• fluid

• Author:Stackable Drills

22.5 minutes

3/4 Pattern

• Author:Stackable Drills

18 minutes

Spirit Winter

• shimmies
• layers

• Author:Stackable Drills

22.5 minutes

Omi Oh-My

• Author:Stackable Drills

25.5 minutes

Phoenix Passion

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes

Cool Current

• hipwork
• foundational

• Author:Stackable Drills

22.5 minutes

Layering

• Advanced
• Layers

• Author:Stackable Drills

21 minutes

Locking Layers

• Author:Stackable Drills

46.5 minutes

Side Bendy

• Author:Stackable Drills

49.5 minutes

Serpent Chakra

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Samaii Phrase

• Author:Stackable Drills

4.5 minutes

Snake Arms

• Author:Stackable Drills

7.5 minutes

Expressive Flow

• hipwork
• upper body

• Author:Stackable Drills

22.5 minutes

Slow Flow

• Author:Stackable Drills

15 minutes

Serpent Flow

• hipwork
• shimmies

• Author:Stackable Drills

22.5 minutes

Spirit Salutation

• shimmies
• layers

• Author:Stackable Drills

22.5 minutes

Joy Summer

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes