Daily shuffle

All Stacks 18

1

Cane Twirl

13 minutes

2

3/4 Timing

12 minutes

2

Omi Oh-My

17 minutes

1

Hip Drop

10 minutes

3

Leg Day

18 minutes

2
3
3

Fluid Flow

  • Advanced
  • Fluid

49 minutes

1

Slow Flow

10 minutes

1

Figure 8-Out

11 minutes

3

Cane Queen

15 minutes

2

High Energy

  • hipwork
  • upper body

13 minutes

18 total items