Shoulder Articulation

• Author:Stackable Drills

15 minutes

Stretch&Tone

• Author:Stackable Drills

15 minutes

Sequencing Stack

• Author:Stackable Drills

20 minutes

Warmup w/Kelvia

• Author:Stackable Drills

7 minutes

Ready-4-Dance

• Author:Stackable Drills

7 minutes

Tribal Stylings

• Author:Stackable Drills

24 minutes

Armed&Dangerous

• Author:Stackable Drills

15 minutes

Posture Improver

• Author:Stackable Drills

11 minutes

Squat&Lunge Love

• Author:Stackable Drills

15 minutes

Slow Flow

• Author:Stackable Drills

10 minutes

Wednesday w/Alex

• Author:Stackable Drills

10 minutes

Let's Shimmy!

• Author:Stackable Drills

8 minutes

Wrist Isolations

• Author:Stackable Drills

6 minutes

Shimmy Craze!

• Author:Stackable Drills

32 minutes

Fluid Flow

• Advanced
• Fluid

• Author:Stackable Drills

49 minutes

Mayas

• Author:Stackable Drills

12 minutes

Malfouf Phrase

• Author:Stackable Drills

3 minutes

Traveling Layers

• Author:Stackable Drills

22 minutes