Snake Arms

• Author:Stackable Drills

5 minutes

Shimmy Craze!

• Author:Stackable Drills

32 minutes

Tricky Hipwork

• Author:Stackable Drills

22 minutes

Lateral Stretch

• Author:Stackable Drills

4 minutes

Tuesday w/Alex

• Author:Stackable Drills

10 minutes

Figure 8-Out

• Author:Stackable Drills

11 minutes

Let's Shimmy!

• Author:Stackable Drills

8 minutes

Friday w/Alex

• Author:Stackable Drills

12 minutes

Monday w/Alex

• Author:Stackable Drills

11 minutes

Wrist Isolations

• Author:Stackable Drills

6 minutes

Ribcage Opening

• upper body
• ribcage

• Author:Stackable Drills

26 minutes

Fluid Layers

• Author:Stackable Drills

17 minutes

3/4 Timing

• Author:Stackable Drills

12 minutes

Belly Work

• Author:Stackable Drills

6 minutes

Essential Moves

• Author:Stackable Drills

10 minutes

Friday w/Jenerice

• Author:Stackable Drills

11 minutes

Side Bendy

• Author:Stackable Drills

33 minutes

Dabke Line

• Author:Stackable Drills

8 minutes