Daily shuffle

All Stacks 18

1

Elegant Arms

10.5 minutes

2

Figure 8

25.5 minutes

3

Sunset Current

  • hipwork
  • sharp

22.5 minutes

3

Fluid Layers

25.5 minutes

3

Side Bendy

49.5 minutes

3

Sunset Salutation

  • hipwork
  • sharp

22.5 minutes

3

Cool Current

  • hipwork
  • foundational

22.5 minutes

2

Core&Upper Body

13.5 minutes

1

Fluid Movements

31.5 minutes

3

Locking Layers

46.5 minutes

1

Spirit Winter

  • shimmies
  • layers

22.5 minutes

3

Saidi Phrase

4.5 minutes

2

Phoenix Passion

  • hipwork
  • sharp

22.5 minutes

3

Shimmy Craze!

46.5 minutes

1
2

Monday

16.5 minutes

1
18 total items