Hipwork Foundations

• Author:Dancer

7 minutes

Bellydance Foundations

• Foundational
• Hipwork

• Author:Stackable Drills

21 minutes

Thursday w/Jenerice

• Author:Stackable Drills

11 minutes

Tuesday w/Alex

• Author:Stackable Drills

10 minutes

Ups&Downs

• hipwork
• upper body

• Author:Stackable Drills

15 minutes

Side Undulations

• Author:Stackable Drills

10 minutes

Ready-4-Dance

• Author:Stackable Drills

7 minutes

Undulation Flow

• Author:Stackable Drills

23 minutes

Wrist Isolations

• Author:Stackable Drills

6 minutes

Sequencing Stack

• Author:Stackable Drills

20 minutes

Fluid Flow

• Advanced
• Fluid

• Author:Stackable Drills

49 minutes

Cane Twirl

• Author:Stackable Drills

13 minutes

Lower Body

• Author:Stackable Drills

12 minutes

Layering

• Advanced
• Layers

• Author:Stackable Drills

14 minutes

Shimmy Mix

• shimmies
• hipwork

• Author:Stackable Drills

15 minutes

Monday w/Jenerice

• Author:Stackable Drills

11 minutes

Figure 8-Out

• Author:Stackable Drills

11 minutes

Dabke Line

• Author:Stackable Drills

8 minutes