Daily shuffle

All Stacks 18

1

Hipwork Foundations

10.5 minutes

1

Snake Arms

7.5 minutes

3

Samaii Phrase

4.5 minutes

2

Omi Oh-My

25.5 minutes

1

Hip Drop

13.5 minutes

3

Squares+Omis

39 minutes

1

Elegant Arms

10.5 minutes

2

Phoenix Passion

  • hipwork
  • sharp

22.5 minutes

2

Undulation Flow

34.5 minutes

1
2

3/4 Pattern

18 minutes

1

Serpent Chakra

  • upper body
  • fluid

22.5 minutes

1

Fluid Movements

31.5 minutes

3

Sunset Current

  • hipwork
  • sharp

22.5 minutes

1

Joy Salutation

  • upper body
  • fluid

22.5 minutes

2

Armed&Dangerous

22.5 minutes

18 total items