Daily shuffle

All Stacks 18

1

Bellydance Foundations

  • Foundational
  • Hipwork

21 minutes

3

Core Workout

13 minutes

3

Fluid Layers

17 minutes

2

Dabke Line

8 minutes

3
2

Leftie Cane

9 minutes

3

Stretch&Tone

15 minutes

2
3

Leg Day

18 minutes

1

Spirit Salutation

  • shimmies
  • layers

15 minutes

3

Fluid Flow

  • Advanced
  • Fluid

49 minutes

2

3/4 Timing

12 minutes

3
18 total items