Tuesday w/Jenerice

• Author:Stackable Drills

9 minutes

Dance Conditioning

• Author:Stackable Drills

9 minutes

Side Undulations

• Author:Stackable Drills

10 minutes

Shimmy Craze!

• Author:Stackable Drills

32 minutes

Figure 8-Out

• Author:Stackable Drills

11 minutes

Wednesday w/Alex

• Author:Stackable Drills

10 minutes

Masmoudi Phrase

• Author:Stackable Drills

3 minutes

Tribal Stylings

• Author:Stackable Drills

24 minutes

Ups&Downs

• hipwork
• upper body

• Author:Stackable Drills

15 minutes

Cane Queen

• Author:Stackable Drills

15 minutes

Fluid Flow

• Advanced
• Fluid

• Author:Stackable Drills

49 minutes

Leg Day

• Author:Stackable Drills

18 minutes

Side Bendy

• Author:Stackable Drills

33 minutes

Layering

• Advanced
• Layers

• Author:Stackable Drills

14 minutes

Bellydance Foundations

• Foundational
• Hipwork

• Author:Stackable Drills

21 minutes

Fluid Movements

• Author:Stackable Drills

21 minutes

Friday w/Alex

• Author:Stackable Drills

12 minutes

Core Workout

• Author:Stackable Drills

13 minutes