Squares+Omis

• Author:Stackable Drills

39 minutes

High Energy

• hipwork
• upper body

• Author:Stackable Drills

19.5 minutes

Mayas

• Author:Stackable Drills

18 minutes

Spirit Summer

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Serpent Flow

• hipwork
• shimmies

• Author:Stackable Drills

22.5 minutes

Figure 8

• Author:Stackable Drills

16.5 minutes

3/4 Pattern

• Author:Stackable Drills

18 minutes

Samaii Phrase

• Author:Stackable Drills

4.5 minutes

Hip Drop

• Author:Stackable Drills

13.5 minutes

Joy Salutation

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Shimmy Craze!

• Author:Stackable Drills

46.5 minutes

Layering

• Advanced
• Layers

• Author:Stackable Drills

21 minutes

Side Bendy

• Author:Stackable Drills

49.5 minutes

Snake Arms

• Author:Stackable Drills

7.5 minutes

Elegant Arms

• Author:Stackable Drills

10.5 minutes

Posture Improver

• Author:Stackable Drills

16.5 minutes

Shimmy Mix

• shimmies
• hipwork

• Author:Stackable Drills

24 minutes

Water Summer

• hipwork
• sharp

• Author:Stackable Drills

22.5 minutes