Essential Moves

• Author:Stackable Drills

15 minutes

Elegant Arms

• Author:Stackable Drills

10.5 minutes

Spirit Summer

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Posture Improver

• Author:Stackable Drills

16.5 minutes

Joy Winter

• upper body
• foundational

• Author:Stackable Drills

22.5 minutes

Hip Drop

• Author:Stackable Drills

13.5 minutes

Bellydance Foundations

• Foundational
• Hipwork

• Author:Stackable Drills

31.5 minutes

Joy Salutation

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Figure 8

• Author:Stackable Drills

16.5 minutes

Fluid Movements

• Author:Stackable Drills

31.5 minutes

Cool Flow

• shimmies
• layers

• Author:Stackable Drills

22.5 minutes

Hipwork Foundations

• Author:Dancer

10.5 minutes

Let's Shimmy!

• Author:Stackable Drills

12 minutes

Water Flow

• hipwork
• fluid

• Author:Stackable Drills

22.5 minutes

Spirit Winter

• shimmies
• layers

• Author:Stackable Drills

22.5 minutes

Serpent Chakra

• upper body
• fluid

• Author:Stackable Drills

22.5 minutes

Snake Arms

• Author:Stackable Drills

7.5 minutes

Slow Flow

• Author:Stackable Drills

15 minutes

Spirit Salutation

• shimmies
• layers

• Author:Stackable Drills

22.5 minutes