Beginner practices

All Stacks 16

1
1

Cane Twirl

13 minutes

1

Hip Drop

10 minutes

1

Bellydance Foundations

  • Foundational
  • Hipwork

21 minutes

1

Figure 8

11 minutes

1
1
1

Hipwork Foundations

7 minutes

1
1

Snake Arms

5 minutes

1

Slow Flow

10 minutes

1

Spirit Salutation

  • shimmies
  • layers

15 minutes

16 total items